Concept 2 “D” Black Concept 2 “D” Black Rowing: The Unbeatable Exercise Provides a superb aerobic work-out. Exercises every major muscle group in the body. Benefits heart and lungs with superb cardiovascular conditioning. Is a time-efficient form of exercise and an excellent stress-reliever. Is weight-supporting and non-jarring and so is ideal for rehabilitative exercise. It can be a very effective fat burning and weight loss exercise. It is a lifelong exercise, suitable for people of all ages. It provides a smooth, rhythmic movement that is both safe and enjoyable. Model D Features: PM5 Performance Monitor is standard on all Model D Indoor Rowers. Adjustable monitor arm allows for more compact storage Aluminum rail capped with a stainless-steel track allows the seat to move smoothly and facilitates full leg involvement in the rowing stroke to provide a true, full-body workout Ergonomic handle allows for a natural arm and hand position while rowing. Fan engineered to minimize noise while providing the smooth feel of rowing on the water Flexfoot footrests adjust for quick and easy sizing. Spiral damper controls airflow to the flywheel allowing users to choose the feel of a sleek, fast boat or a slow, heavy boat. Separates easily for storage Redesigned framelock mechanism makes it easy to separate into two pieces for transport and storage. Caster wheels make it mobile. Generator feature provides operating power to the PM3 during use, greatly extending battery life. Bold new color scheme and graphics. Dimensions  Length  242cm  Width  61cm  Seat Height  36cm  Weight of Machine  26kg  Space Recommended for Use  275cm x 122cm  Stored Dimensions  64 x 84 x 135cm (H)  Maximum User Weight  225kg  Boxed Dimensions  144 x 38 x 56 cm What’s included? PM5 Monitor USB Connection Cable Owner’s Manual Concept2 Chain Oil 2/5 year limited warranty   Carton Dimensions: